-
Ingabe I-Aroma Diffuser Ingakusiza Ngempela Ukugxila?
Ezweni lanamuhla elisheshayo neligcwele ulwazi, ukugxila kuye kwaba ngelinye lamakhono ayigugu kakhulu kodwa antulekayo. Abafundi bavame ukuzizwa bengakhululekile lapho belungiselela izivivinyo, belwela ukugcina ukunaka kwabo isikhathi eside. Ngakolunye uhlangothi, izisebenzi zasehhovisi zingase zizithole sezikhungathekile...Funda kabanzi -
Ukukhanya Okufudumele Kwasebusuku: Indlela Izibani Zokukhempa Ezisiza Ngayo Ukunciphisa Ukukhathazeka Kwangaphandle
Isingeniso Ukukhempa sekuyindlela ethandwa kakhulu ngabantu banamuhla yokubalekela ukucindezeleka kwempilo yasemadolobheni nokuxhumana kabusha nemvelo. Kusukela ohambweni lomndeni ngasechibini kuya ekuphumuleni kwangempelasonto ehlathini, abantu abaningi bamukela ubuhle bokuphila ngaphandle. Kodwa lapho ilanga ...Funda kabanzi -
Kungani Insimbi Enomusi Isebenza Kakhulu Kunensimbi Yendabuko?
Isingeniso: Ukusebenza Kahle Kungaphezu Kwesivinini Uku-ayina kubonakala kulula—faka ukushisa, engeza ingcindezi, bushelelezi imibimbi—kodwa indlela i-ayini eletha ngayo ukushisa kanye nomswakama inquma ukuthi leyo mibimbi iphela ngokushesha kangakanani nokuthi iphela kahle kangakanani. I-ayini yendabuko (i-ayini eyomile) incike ensimbini eshisayo kanye nobuchwepheshe bezandla. I-ayina ngomusi...Funda kabanzi -
Yini Okufanele Uyenze Emizuzwini Engama-30 Ngaphambi Kokulala Ukuze Ulale Kahle Kakhulu?
Ezweni lanamuhla elisheshayo, abantu abaningi bayazabalaza ukuze balale kahle. Ukucindezeleka okuvela emsebenzini, ukuchayeka kumadivayisi kagesi, kanye nemikhuba yokuphila konke kunomthelela enkingeni yokulala noma ukugcina ubuthongo obujulile nobuvuselelayo. Ngokusho kwe-American Sleep Association, cishe...Funda kabanzi -
Siyini Isikali Esisesitsheni Sakho Sikagesi? Ingabe Siyingozi Empilweni?
1. Isingeniso: Kungani Lo Mbuzo Ubalulekile? Uma usebenzise i-kettle kagesi isikhathi esingaphezu kwamasonto ambalwa, kungenzeka ukuthi uke waphawula into engavamile. Ifilimu emhlophe encane iqala ukumboza phansi. Ngokuhamba kwesikhathi, iba nkulu, iqine, futhi ngezinye izikhathi ibe phuzi noma ibe nsundu. Abantu abaningi bayazibuza: Ngi...Funda kabanzi -
Kungani Izingubo Zishwabana?
Kungakhathaliseki ukuthi ihembe likakotini elisanda kuphuma emshinini wokomisa noma ihembe lokugqoka elikhishwe ekhabetheni, imibimbi ibonakala ingenakugwenywa. Ayithinti nje ukubukeka kodwa futhi ilimaza ukuzethemba. Kungani izingubo zibhidlika kalula kangaka? Impendulo ingaphakathi kwesayensi yesakhiwo sefayibha. I-S...Funda kabanzi -
Indebe Yamanzi Eyodwa, Ukunambitheka Okuningi: Isayensi Engemuva Kokushisa Nokunambitha
Wake waphawula ukuthi indebe efanayo yamanzi ashisayo ingaba mnandi futhi ibushelelezi ngesinye isikhathi, kodwa ibe mnandi kancane noma ibe buhlungu kancane ngesinye isikhathi? Ucwaningo lwesayensi lubonisa ukuthi lokhu akuyona imicabango yakho—kungumphumela wokuxhumana okuyinkimbinkimbi phakathi kwezinga lokushisa, ukuqonda ukunambitheka, isimo samakhemikhali...Funda kabanzi -
Ukungcoliswa Komoya Kungqongqoza Emnyango Wakho—Ingabe Usaphefumula Kakhulu?
Ngokuthuthuka okusheshayo kwezimboni kanye nokukhula kwedolobha, ukungcola komoya sekuyinkinga enkulu empilweni yomphakathi emhlabeni jikelele. Kungakhathaliseki ukuthi intuthu yangaphandle noma amagesi angaphakathi ayingozi, usongo olubangelwa ukungcola komoya empilweni yabantu luya ngokuya lubonakala. Lesi sihloko sihlola imithombo eyinhloko yocwaningo lomoya...Funda kabanzi -
Izingozi Ezifihliwe Emanzini Abilayo: Ingabe Igedlela Lakho Likagesi Liphephile Ngempela?
Ezweni lanamuhla elisheshayo, ukubilisa iketela lamanzi kungabonakala njengento evamile kakhulu emisebenzini yansuku zonke. Kodwa-ke, ngemuva kwalesi senzo esilula kunezingozi zokuphepha eziningana ezinganakwa. Njengenye yezinto zasekhaya ezisetshenziswa kakhulu, izinto zokwakha kanye nokwakheka kweketela kagesi kuthinta ngqo ...Funda kabanzi -
Iphunga Olizwayo Empeleni Liyimpendulo Yobuchopho Bakho
Wake waphawula ukuthi iphunga elijwayelekile lingaletha kanjani umuzwa wokuzola ngokushesha ngezikhathi zokucindezeleka? Lokhu akuyona nje umuzwa oduduzayo—kuyindawo ekhulayo yokufunda ku-neuroscience. Umuzwa wethu wokuhogela ungenye yezindlela eziqondile kakhulu zokuthonya imizwa nenkumbulo, futhi ngokuya ngokuqhubekayo, ...Funda kabanzi -
I-Sunled Yethula Insimbi Entsha Enemisebenzi Eminingi Enomusi, Ichaza Kabusha Ulwazi Loku-Ayina
I-Sunled, umkhiqizi ohamba phambili wezinto zasendlini ezincane, imemezele ngokusemthethweni ukuthi insimbi yayo entsha yomusi yasekhaya enemisebenzi eminingi isiqede isigaba se-R&D futhi manje isiqala ukukhiqizwa ngobuningi. Ngomklamo wayo oyingqayizivele, ukusebenza okunamandla, kanye nezici ezilula ukusebenziseka, lo mkhiqizo...Funda kabanzi -
Ingabe Umoya Owuphefumulayo Uhlanzekile Ngempela? Iningi Labantu Liyakukhumbula Ukungcola Okungabonakali Kwangaphakathi
Uma sicabanga ngokungcola komoya, sivame ukucabanga ngemigwaqo emikhulu enentuthu, ukukhishwa kwentuthu emotweni, kanye nezindawo zokubhema zezimboni. Kodwa nansi iqiniso elimangalisayo: umoya ongaphakathi kwekhaya lakho ungase ungcole kakhulu kunomoya ongaphandle — futhi ubungeke wazi. Ngokusho kwe-World Health Organization, ngaphakathi endlini ...Funda kabanzi